Gentle Flow Yoga

When:
February 4, 2019 @ 6:00 pm – 7:00 pm
2019-02-04T18:00:00-05:00
2019-02-04T19:00:00-05:00
Where:
Act Natural Health & Wellness, LLC
24 Water St
Torrington, CT 06790
USA
Cost:
$15 drop-in
Contact:
(860) 482-8477

Mondays

6-7pm
Cynthia Saccoman
$15 Drop-in.

This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. The slow pace of this of this class allows you to enjoy each pose. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great. Be sure to bring your mat, blocks and straps to take full advantage of this practice.

OneStopforMom

OneStopforMom

We have created this directory for Connecticut moms (and of course dads too!) and hope that you will share it with your friends and we will become your “one stop” search engine.

More Posts

Follow Me:
TwitterFacebookPinterestGoogle Plus

Close Comments

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.